Scope of work
On a personal client basis, I work with adults (18+) for a wide range of issues including:
relationship difficulties (personal or professional)
anxiety
depression, feelings of inability to cope
loss and bereavement
dealing with intrusive or suicidal thoughts
stress
personal and professional development
feelings of inadequacy and self-doubt
issues from childhood
confidence and assertiveness
illness - own or others
trauma
personal growth and self discovery
Additional Therapies
The additional therapies can be stand alone as a therapy or added onto counselling sessions for a more varied therapeutic approach
Mindfulness practices
Sound therapy